When buying a toothbrush, many people will be entangled in the face of various toothbrushes on the market:
There are small toothbrushes, large toothbrushes, soft toothbrushes, hard toothbrushes, electric toothbrushes, and manual toothbrushes. Which one is most beneficial to oral health? Some people may choose a hard-bristled manual toothbrush with a large brush head, thinking that this kind of toothbrush can clean the teeth. But, when buying a toothbrush, it is recommended to buy a small head electric toothbrush with soft bristles.
Small head toothbrush vs large head toothbrush, which is better?
Some people think that the small head toothbrush is only suitable for children, but, whether it is children, the elderly, or adults, it is recommended to buy a small head toothbrush, because the small head toothbrush is more flexible, it can penetrate deep into the mouth, and it is more conducive to the hidden parts of the teeth. Cleaning can better remove food residues and bacteria that are invisible to the naked eye, and it is not easy to damage the inner wall of the oral cavity, which plays a role in protecting the oral cavity.
Soft-bristled toothbrush vs hard-bristled toothbrush, which is better?
Many people like hard-bristled toothbrushes, thinking that hard-bristled toothbrushes are more powerful and are more conducive to the shedding of tooth dirt. It is best to buy a toothbrush with soft bristles, because too hard bristles may damage the gums and induce oral inflammation, which may lead to gum recession in the long run. To judge the softness and hardness of the bristles of the toothbrush, you can press the bristles directly on the back of your hand. If you feel a tingling sensation, the bristles are hard.
Electric toothbrush vs manual toothbrush, which is better?
Older adults prefer traditional manual toothbrushes, believing that they can control the force. However, it is better to choose an electric toothbrush. The power of the electric toothbrush is even, and the patterns are various, which generally does not cause much wear and tear on the gums. However, if there are many porcelain teeth and implants in the mouth, the elderly should be careful when using electric toothbrushes to avoid damage to the dentures due to unskilled operation.
It can be seen from the above that when choosing a toothbrush, it is recommended to choose a small-head electric toothbrush with soft bristles. When brushing your teeth, you should pay attention to whether the posture is scientific, and do not habitually use the horizontal brushing method. When brushing the upper teeth, it is recommended to go from top to bottom. , It is recommended to brush your teeth from the bottom to the top.